My boyfriend and I want to start a DIET together...?

Question

However.. he wants to gain weight and I want to lose.

Is there maybe a diet that the 2 of us could still do together..

even thought we have different goals?!

Thanks!

Btw..

Any Ideas and Tips are Greatly Appreciated!

Answer 1

i dont know about both of you

but this can help you

&& one more thing

i doubt you can diet with him eating like a pig to gain weight

otr does he wanna do it the healthy way

Breakfast: 1 cup Kashi Mountain Medley Granola + 1/2 cup skim milk

Mid-morning: 1 gala apple; carrots + 2 tbsp Kraft Fat Free French Dressing

Lunch: Nature Valley bar; 1 cup boiled V8 100% vegetable juice

Mid-afternoon: 1/2 Duncan's Light English Muffin + 1 tbsp Better'n Peanut Butter + 2 tbsp Smucker's Sugar Free Strawberry (or Blackberry) Preserves

Dinner: Cooked broccoli + cheese sauce; 1/2 cup whole grain rice; 1 grilled chicken breast

Dessert: Frozen Ensure (Strawberries and Creme) (<--I like it frozen!)

...and that's a very low-calorie day that will keep you full and also meets every single food group!

also if you dont like the diet

i recommed to stay away from anything greasy,soda's,chips, and anything junky

do 100 sit-up's a day

you will see your stomach starting to flatten

Answer 2

Yeah Weight Watchers. It is the healthiest diet you can ever go on. The best thing is, you both eat the exact same foods, but your bf would just eat more.

just google weight watchers. it does work. Ive lost 12kgs.  

Answer 3

A Guide to Hoodia Cactus Plant Extract

You might have surely heard about 'Hoodia cactus plant extract' by this time as it has been broadcasted by numerous major media sources, like the 'BBC', 'The Today Show', 'CBS' and much more. Because of this, Hoodia Gordonii products have quickly ascended to become one of the fastest growing segments of the 'diet supplement market'.

Before choosing a Hoodia product you should know that there are many kinds of Hoodia plant, but only the Hoodia Gordonii type has an astonishing 'appetite suppressing' quality. These properties have been known about for centuries by a primitive tribe known as the 'Sans Bushmen'. During mid 1990s an institute called the C.S.I.R. 'Council for Scientific and Industrial Research' was conducting a study of native plants eaten by the 'Sans Bushmen'. Basically, the study was to see what foods, the 'Sans Bushmen' were taking that protected the toxic compounds. When the C.S.I.R. studied Hoodia Gordonii, they found it was not only non-toxic, but also it helped to suppress the appetite of animals it used to feed to.

  Hoodia Cactus PlantFinally, the C.S.I.R. isolated the active ingredient responsible for the 'appetite suppressing' effects and called it 'P57'. This is the 'Hoodia cactus extract'. They then sold the rights of 'P57' to a British pharmaceutical company called 'Phytopharm'. You may be wondering how it can be there are so many Hoodia products on the market if only 'Phytopharm' has the rights to 'P57'. The answer lies in the patent laws. You know that, only 'Phytopharm' can extract the active molecule called 'P57' from Hoodia Gordonii and use it in their product line. But a whole natural plant - in this case the Hoodia Gordonii plant- cannot be patented. As a result, other companies' can very well produce supplements or products made from Hoodia Gordonii and sell them legally.

The important thing for consumers right now is to make sure that they are buying a product that contains genuine South African Hoodia Gordonii.

For more information visit: http://herbalplace.info/herbal-health-su...