My boyfriend is depressed.

Question

he just told me that he has manic depression and that hes thought about killing himself. i told him he needs help but he doesnt think he does. im the only one who knows. i told him to tell his dad. he said he would but he stil inists he doesnt need help. i dont kow what to do.

Answer 1

Bipolar people are very difficult to deal with, and can make your life miserable. Tell his folks he is talking about suicide, and break it off until he gets help.

Answer 2

You call his dad and tell him.  

Answer 3

Step 1: Ensure him emotion is controlled daily. Don't over reacted, stay calm and don't get worry easily

Step 2: Think before her action. Don't repeat her past experience on herself. Remind herself from time to time.

Step 3: Be confident to yourselves. Remember everyone is the winner. "Only One sperms out of millions fertilize an egg"

Step 4: Get a group of close friends to share your experience and get some activities that would occupied your time

Step 5: Increase scope of life. Meaning that she should involve in more social activities like dancing, outing and others.

Step 6: Put a rubberband on the wrist. If there is a negative thought, Tighten the rubber band and release it. Hence the effect of the pain would be able to reduce the possibility of negative thought.

Good Luck.

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