My boyfriend said he's depressed, what do i do to help?

Question

School, Money, and Work

Answer 1

In my opinion bad diet and stress are the main causes of depression.

Answer 2

He needs professional Help.

I've been depressed for about 9 years now and I've tried to get treatment, however I did not find it useful. I'm am still struggling with it.

At least your boyfriend has you. Just try to be there for him when he needs a shoulder to cry or for you to just listen to him.

But I would suggest for him to go see a therapist.

GL

Edit:

If he doesn't want to see a therapist. I would suggest for him to start exercise. Eat healthier. Ask him to make a list of things he always wanted to do. Finding a hobby will help preoccupy his time and help clear his mind.