My boyfriends health...HELP!

Question

Can barely get a good nights sleep, he always sleeps until like 12ish, and hates being woken up, and works about 6 hours a day. He claims its because of his work, but he works at publix...

I think hes always tired because he doesnt drink water. EVER.

He only drinks Gatorade, Soda, or juice.

What could I do to figure this out?

Its been ongoing for about 3/4 months..

Answer 1

Might be diabetic.

Answer 2

He needs to get into a good cycle. Water would help with dehydration, but I'm not sure about the sleeping. He only works 6 hours a day. Grown men work on average 9-10 a day. How old is he? If he is having trouble falling asleep at night, has he tried turning the tv/radio/lights and computer off first? Hot shower, chamomile or peppermint tea? He needs to get into a habit of going to bed and making his a** get up at the same time every morning so his inner 'clock' will become accustomed to the schedule. Sometimes OVER sleeping makes a person irritable, and feel like total c**p. If he is just having trouble getting to sleep after honestly trying to-then he should see his Dr. and see about something like Lunest, and set his alarm, and make sure he gets up. I mean we all don't want to get up in the morning, I could sleep until 12 I'm sure if I didn't have kids and responsibilities, and I feel like a zombie when I get up, but after a shower and some coffee I feel fine. If his job sucks that bad, tell him to get another one so he's not so tired and cranky, and I don't know what 'publix' is, but it doesn't sound like he's working hard labor or anything, so maybe the explanation is he's just lazy????

Answer 3

not sleeping at night and waking up late is a sign of stress at work. Try to have him start drinking water from now.