Okay im 13, and i have ALWAYS been atheltic, but not a very good athlete beacause it seems as if my endurance is NEVERY building, i am ALWAYS short of breath, feel dizzy, and get whezing afterwards.
Almost always, i have these contitions.
i have always been in sports and im heathly so i dont think im just not "fit".
So what could be wrong with me?
I do sports like: swimming, Soccer, XC, and track.
but i suck at almost all of them cuz i have breathing troubles.
what can i doo?
How can i build my endurance?
I have 3 hours of soccer everyday this week, and run 3-4 times a week. but i cannot run for no longer than 15 min without heavy breathing/short of breath.
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