Question:

My eyes getting sensitive.?

by  |  earlier

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my eyes getting sensitive? For the past few weeks every time I go on the computer my eyes blur up and get sensitive. what does this mean?

I went to the eye doctor last month he said my eye is

healthy.

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3 ANSWERS


  1. I think it as you are continuously viewing computer your eyes gets tired. So that might be the reason. Wear spectacle while viewing computer.  


  2. It sounds as though you should pay your optician a visit you could be suffering from eye strain as a result of using the computer.  

  3. Treat strained eyes by moisturizing them with a variety of over-the-counter eye-drops or artificial tears. Hypoallergenic preparations can also soothe overworked eyes (especially seeing as many eye medications contain harsh ingredients which can have adverse side effects).

    Natural treatments such as herbal and homeopathic remedies can also promote healthy vision, strengthen blood capillaries in the eye and prevent eye sensitivity without doing further harm. These remedies are gentle and can help to lubricate the eye, and provide relief when it is needed most. Herbs such as Vaccinium myrtillus (bilberry), Aspalathus linearis (Rooibos) and Sutherlandia frutescens benefit peripheral circulation and capillary strength as well as daily health.

    Simple Solutions to Relieve Eye StrainClose your eyes for a few minutes to ease the strain, this is a commonly overlooked home remedy for eye strain.

    Practice eye exercises such as blinking or rolling your eyes - blinking moistens the eyes and relieves tight eye muscles

    Take regular breaks to relax eye muscle - occasionally look away from the monitor and focus on a distant object for a few seconds to give your eyes a rest.

    Turn up the contrast on your computer screen to minimize eye strain

    Another home remedy for eye strain is to position your computer screen out of the direct glare of the sunlight and use a glare filter on the screen

    Computer monitors and television screens should be positioned at eye level so that you can look down towards it

    When reading, hold your book at least 30 to 40 cm away from your eyes

    Wear sunglasses when driving or outdoors because the ultraviolet rays of the sun can cause you to squint

    Wear a sunhat or baseball cap when outside in the sun to reduce glaring and squinting

    While watching television, the lighting of the room should be about 50% dimmer than the screen

    Avoid watching television at an angle or in darkness

    Another home remedy for eye strain consists of sufficient intake of nutritional supplements such as Vitamin A and beta carotene which are good for your eyes and reduce the risk of eye strain

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