My eyesight is continuously decreasing want to know how can i stop it here?

Question

want to decrese the number of my glasses

Answer 1

If you are below 20 years of age, you can get the help of Pondicherry Aravind Ashram where you can even reduce your power by mere exercise

Answer 2

eat loki,spinach and all greens and do pranayam of eyes,it comes on tv on 'astha'

Answer 3

You will not be able to decrease the number of your glasses if you are myopic.

Answer 4

I would suggest you see an Opthalmologist...NOT an Optomitrist. Opthalmologists are eye specialists. If your eyesight is continuously decreasing you need to find out why this is happening.

Answer 5

Our eyesight gets worse during times of stress or when we consciously learn incorrect vision habits. Stress can be from school or family circumstances. We can also be affected by health stress. During these times of stress we can respond by learning incorrect vision habits. These incorrect vision habits can squeeze our eyes out of shape and give us blurry vision.

In order to return to natural perfect eyesight we need to unlearn the incorrect vision habits, reintegrate the correct vision behaviors, and undo the damage of artificial corrections(glasses, contacts, lasik).

Avoid anything that talks about eye exercises(eye pushups, eye aerobics, eye yoga) Many people feel different when they do them, but once they learn the principles of natural eyesight they realize eye exercises have nothing to do with perfect eyesight and are a complete waste of time.