To be more exact, the pain is on the sides of my knee and as I stated above, the pain seems to travel up to my hip area. I am 22, 6'0" and weigh 315 pounds. My job involves me standing for extended periods of time. As far as I know, I don't have arthritis or anything of the sort. Also, when I am down on my right knee, it has a grinding feeling when I move on it.
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