Question:

My knee is messed up what do I do for volleyball?

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Wear a brace.. Ask a doctor.
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ice it
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Well whats wrong with your knee?
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Don't mess with an injury for a sport. Give it time to heal and then you can play again.
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dont do it
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Don't push it. I messed mine up when I was 16 moto cross racing and pushed it. Now I'm 40 and some days I can barely walk without pain.
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You can't play volleyball with a messed up knee...

You need to see a doctor or specialist, and take the right treatment for complete healing - no volleyball in the meantime...

You should work out, why you got the knee injury in the first place and take steps so that it won't happen again...
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ask a doctor untill then try to stay off of it
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Go to the doctor who did your physical.

He would tell you to get a special brace or make you not do certain excercises.
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You can play with one brace & one kneepad or a kneepad over your brace. that's what i do when i hurt my knee. tons of girls in the club do it & it works great.
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