Question:

My legs are really stiff when i run?

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I DO WARM UP AND STRETCH DO U THINK IM STUPID LOL =]

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  1. stretch them before, after and while you run


  2. you need to stretch and do some warm up laps lol. they should be a little "stiff" i guess if you do a lot of running/working out and such, but if its problematic i suggest just trying to stretch and maybe warming up a bit more and seeing if that helps.
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