My mood swings a lot what should i do ?

Question

well if some ones jokes one me i feel bad and become sad

well if i am sad and some one talks to me sweetly (specialy girl) i turn back to normal ....

well if i got waiting on call i get angry at that spot

well if a movie is good my angry mood switch back to normal ...

well on the whole my mood is not stable it just keeps on changing every instance...

Answer 1

tell her she sucks  butts

Answer 2

Work out more.

Stop focusing on yourself and how you feel. You are taking everything in and personalizing it. Try reading "A New Earth" by Eckart Tolle

Answer 3

Bi -polar maybe?

Answer 4

same here

What i Started doing is when so ever i feel my temper is rising i just go for a long walk immediately.  

Answer 5

How old are you?  If you're a teenager, then these feelings are normal - as you advance through the years, your hormone levels rise and fall and that affects your mood.  From your pic you look like a guy, so read this:

http://biopsychiatry.com/testos.htm

If you're older than 30, then you might be borderline bi-polar, in which case, you'll want to get some professional help and a diagnosis.

No matter what, you'll be ok!  

Answer 6

well u need u need to c a psychologist  

Answer 7

  Bake some hashish into homemade cookies . put the radio on while watching tv with the sound off . after awhile the visual images line up with the radio music and it gets very funny .  

Answer 8

u need period pills

Answer 9

There are a variety of things that could cause your mood to swing,from emotional and physical to hormonal imbalances.  The best thing would be to go to your docotr and have an open conversation.  Tell them how you're feeling, what your concerns are, how long it's been happening, etc.  They should be able to recommend a variety of natural methods to help diagnose your problem or prescribe medicine.

Some common causes could be mild to major depression or bipolar disorder, but don't be concernd just yet.  Sometimes we notice symtpoms and think about them so much, that they seem bigger than they really are.   A conversation with your doctor should help alleviate your concerns. Good luck!

Answer 10

Do Yoga and meditation.

Answer 11

Bipolar or period

Answer 12

I could not understand your question what so ever, but from what I think I understood you just need to lighten up.  Dont be so up tight.  

Answer 13

If it's really that bad you might want to talk to a doctor.

You might be bi-polar.

Good luck. :]

Answer 14

Take it to a new playground