My neck is absolutely killing me!!!?

Question

i think ive slept on my neck funny, now i can hardly move it,

does anyone know any exercises or techniques to stop my neck from hurting so bad?

thanks.

Answer 1

http://search.yahoo.com/search?p=My+neck...

Answer 2

There are some people that know how to "crack" your neck so that there is less tension and stress on it. My taekwondo teacher did it on me and i felt alot better, but i dont recommend this if you don't know anyone with experience.  You can just lay properly and watch some tv for a couple hours.