i'm under the hospital and have been for 2 yrs i've had physio,traction steroid injections in my wrist for pins and needles which did not help,sports injury massage and an xray that showed nothing ,i've had blood tests for every thing and a nerve test that came back clear and i'm waiting on an mri scan result ! i've tryed every kind of practise for help and i've been manipulated in every way possible ! i get a pain in my neck and it goes down my right arm and shoulder and in my spine between my shoulders and i get constant numbness and pins and needles in my right arm does anyone know any pain reliefs or excercises i can do without having to mask the problem by popping pills
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