My periods make me feel depressed and useless. Can you help me?

Question

I am Bipolar and have been for 13 yrs but my PMS is so severe that I get terribly depressed and my OCD starts up and I've started my period now and I still don't feel much better. I am taking Prozac 20mg daily and Amitriptilyne 20mg nightly (for sleep)

Can you recommend anything else please?

I do exercise, changed my diet somewhat and I take Evening Promrose Oil daily and I did try that Agnus Castus for 2 months but nothing seemed to happen.

Answer 1

Try talking it over with your GP who may be able to prescribe something more effective

Answer 2

boohoo

Answer 3

Babe i know you're suffering but Dido depresses me.