Its totally stuck, one side of the clear brace can come out, but the other side seems superglued to my teeth, I can stop crying because Im in agony from the retainer itself, and the more I try and take it out, the more awful it is. My dentist put it in today and said take it out from the sides by putting your nails sort of around and under the braces, but there is no where for my nails or even my fingers to grasp. I cant brush my teeth or eat, and Im total agony. Surely, its not supposed to be like this? My mum said maybe the retainer will sort of become more slack the more I wear it, but I cant keep it in forever, its so painful.
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