My weight ie 95kg and my height is 5.8" and my age is 32years ilook uggly because of my over weightand big sto

Question

because of my exses wight i cannot run i cannot walk thtough staircase . i feel lazy

Answer 1

come and join us at gayatri pariwar trust,shanti kunj haridwar we will look after all your problems you will feel great

Answer 2

Try to eat less & more excersises & do more jogging.To answer your question you mentioned you are 95kg.The  average age of the person of that height should be around 72-75.My height is 6 &

weight is 69.I look good.Just maintain your figure & when you do it,just spend some money on your looks.Got it!

Answer 3

You BMI index is more than 29 , and I se you lack metabolsm, you should prepare a List of what youeat everyday so that you can control yourself . I am having many ways to control your weight

Answer 4

whats the question ? .............

eat lots of cheese, and fried food.

good luck.

Answer 5

What's the question?

Answer 6

Bearatric, spelling is wrong, is the best thing for people who cannot control their weight. I have known many who have had this surgery and lose so much weight that they get down to a size 10 or less. Look up weight loss clinics and if you see a program with beiratric, or simular spelling, contact them. You can be helped. In reality, you are not the fault. Your body chemistry is off and will not go on track everl

Answer 7

Do some excerscise and in the morning walk  fast and swiftly  for 30 min.U will get some good result

Answer 8

سوف كان ok. تمرن قبل و سوف خسر وزنا.  

تمنى لأجل 2007 الأفضل,  

شيللي.

you will be ok. just exercise and you will lose weight.

best wishes for 2007,

Shelley

Answer 9

well start going to the gym. and never think to yourself about being ugly and lazy because I know that everyone has different style of living.

Answer 10

Walking is the easiest form of weight-loss exercise. Start doing some stretching in the house. Join a good gym, there are many in Mumbai with professionals to guide you through. And don't worry there are many over-weight persons there, so you won't have any complex.

About the ugly part, that my friend is something that would need a makeover person. If you got the moolah, take an appointment with a good stylist. Check the yellow pages.

Just a view, it's not the looks that get a girl but the confidence. Work on improving that.

good luck.

Answer 11

abe dont worry yaar. Look dont take tension in ur life. and enjoy ur weight.

Answer 12

Don't worry.1.At dinner take less chapatis and rice. You will feel lighter.2.Walk 15 minutes before breakfast and before dinner..In one year you will be able to reduce your weight by 12 kgs, reducing one kg in a month.So this will be two years programme to reduce your body weight by 24 kg. Keep this practice throughout, so that you remain active in your lifetime. Drink water each two hours in day time. Have sound sleep of seven hours at night only. Avoid late nights. All the best.