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i wanna lose 30 pounds by my b-day (thats my b-day gift to myself)my b-day is december 20 i just started 2 days ago of 1 hour of cardio hi-lo aerobics 7 days a week when school start(sep 8) im probly gonna do 30 mins of cardio every day i m 5,4 170 do you think i can do can you estimate how much you think im gonna lose ? thanx
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