Nagging pain inside knee?

Question

Their is this pain in my knee started like a week and a half ago. that hurts only when im going to jump like to dunk in basketball or any power jump sometimes walking upstairs but not when just walking regular. What is it? and what can i do to make it feel better. Also its inside my knee i tried icing around it on the kneecap and under it but it doesn't reach to it.

Answer 1

dude, i have so many knee problems

-petella femoral syndrome\

-in flexible hips which makes my knees turn in

-over pronating.

go to a doc asap, or it just gets worse