Question:

Natural herbs for womens health question?

by  |  earlier

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i need herbs i can take to regulate my cycle,yes i have been to dr etc everything is fine other that i have never been regular they do offer birth control pill but i hate drugs and prefer to do things naturally any help you can give would be great.

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  1. Well, the most popular natural products for hormone support would be Dong Quai, Black Cohosh, Vitex (also called Chasteberry), Wild Yam, Damiana Leaf, Motherwort, GLA (Gamma Linolenic Acid, commonly in Borage Oil and Evening Primrose Oil), and some Soy germ products.

    Good luck!


  2. Red Raspberry Leaf tea.

    Find out about it at your local whole foods grocery store or health food store.

    It's WONderful!

  3. any herbs? try these: http://internationaloddities.com/smokeno...

    not sure if its what you are looking for, but it sure is fun!

  4. I totaly agree with what you said about B-C pills,I took Yaz for one month right after I got married and it totaly messed me up,so I stoped taking it and started taking  Black Cohosh, Eveing Primrose oil, the Omaga -3,-6,-9 oils, and EFA's (like flax seed,it is a great sorse for the omagas)  they work for me...I am on time every month and they have other benafits too...you'll feel so much better and  feel better about yourself,be happyer,have more energy, plus they work great for PMS, and they have so many other benafits. I used to have touble like you but I havent had them since taking these herbs. You should get on Half.com and look up books on this subject if you want more informed details. I hope this will help...and good luck!

  5. http://www.ritecare.com/prodsheets/asp/T...

    i use Thorne's Meta Balance every month before my period, works great.

    good luck

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