Natural remedies for losing weight?

Question

Natural remedies for losing weight?

Answer 1

Drink a cup of warm water with the juice of half a lemon every morning to boost your metabolism

Answer 2

This product works wonders and gives you the energy needed to do the exercises to speed weight loss.

To stay healthy while you are losing your weight.

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Answer 3

just drink like alot of water(20 oz.) a day

i tried it and ate barily anything and so far ive lost 26lbs and ive been doing it for 2 weeks

Answer 4

Herbs that are tonics for the Spleen such as astragalus and codonopsis can help decrease insulin resistance and improve the way your body utilizes foods.

If you are cold, sluggish, and don't have the energy for exercise, a Kidney Yang tonic such as fenugreek or cinnamon can bring up your core body temps and improve your metabolism.

Answer 5

Green tea, fruits, veggies, and plenty of water. Here's a tip, say you order a salad, don't order it with any dressing on it like ranch. It sounds good, but that just adds more fat to your diet.

Good Luck

Answer 6

Do not take more quantity of fatty items, rice related items daily. Take green salad and vegetable items. take banana fruit one in two daysand take apple once in a day Walk for 45minutes daily either in the morning or in the evening withour fail provided you dont have any heart problems check after one month your weight.

Answer 7

exersing is natural

Answer 8

Actually..........What you need to do is find out what your blood type is. Then you need to read on the types of food that are good for your blood.

Like me for instance I am A-, My diet should consist of mostly fruits and veggies, no meat, no dairy, lot's of mounsaturated and polyunsaturated fats. Certain fruits aren't good for me though, like oranges and bananas. Just bc a food is healty doesn't mean it is healthy for your body.

Your body has a certain PH balance and eating the right foods for your blood type can keep it IN balance, thus causing less illness and disease, and losing the unneccesary body fat.

If you have a chiropractor he can give you more info, or you can google "foods for my blood type".

Answer 9

This is from nature sunshine and it's natural

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Answer 10

more soup

more exercize

more veggies

more exercize

more fruit

more exercize

less meat

more exercize

less starch

more exercize

weightwatchers works!

Answer 11

there aren't really any "natural" remedies for losing weight. you just need to exercise and drink lots of water and healthy food groups. in the first couple of weeks you will see a difference. Not a huge one, but a satisfying one.