Natural supplements for high blood pressure, is there any that works?

Question

Natural supplements for high blood pressure, is there any that works?

Answer 1

Absolutely! There are several natural supplements that have a great history of supporting blood pressure. Aside from diet and exercise, there are several natural supplements that have a great history of supporting blood pressure. The most popular ones are Fish Oil, Hawthorn Berries, L-Arginine, C12 Peptides (from milk protein casein), Bonito Peptides, and Garlic.

Answer 2

curezone.com. good luck

Answer 3

Helpful Supplements:

Calcium, Magnesium, Garlic, L Carnitine, L glutamic acid, L glutamine, Selenium, Co Q10, EFAs (flaxseed oil) Vitamin C, Lecithin granules and Vitamin E.

Answer 4

barberry

black cohosh

cats claw

celery

garlic

ginger

ginseng

mistletoe

motherwart

turmeric

valerian

but u should take the right amount, just email me if u want to know how to prepare or how many to take of any of these

Answer 5

There sure are! Both my parents have high blood pressure and were on prescription medications from their doctor however they started using this product that contains an exclusive formula that can help support healthy blood vessel, heart, and circulatory functions.

It contains 375 mg of fish protein peptides, which can help maintain the health and integrity of the almost 90,000 miles of blood vessels in your body. When the pressure's on, get your heart the help it needs.

See the link below for more information on this product. The distributors have a 6 month love it or leave it guarantee where even if you finish the product and was not satisfied with your results you get 100% money back.

If your not familiar with the product at all they currently have a FREE product sample giveaway . See the second link.

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Answer 6

herbs are a great way to lower blood pressure. here are some that work:

http://www.revitaliseyourhealth.com/5-he...

Answer 7

CHERRIOS

Answer 8

My dad uses MonaVie.  Its some fruit drink derived from the amazon with nothing but exotic fruits and its helped with his high blood pressure and sleeping problems.  Give me a shout if you want to look into it, [e-mail]

Answer 9

fish oil may help you lower blood pressure, but make sure it's molecularly distilled.  also, avoid taking fish oil together with blood thinning medicine such as aspirin.

Answer 10

For blood pressure do these exercises everyday.You will see the benefits within days, as you can check BP yourself.Continue the exercise once a day, after you are better.You may be able to reduce/stop your medication over longer term, although the doctor will say you have be on medication for life.

Build up your timing gradually.If you feel tired or dizzy, stop and resume after one minute.

Kapalbhati -(Do it before eating) Push air forcefully out through the nose about once per second. Stomach will itself go in(contract in). The breathing in(through the nose) will happen automatically. Establish a rhythm and do for 20 to 30 minutes twice a day.(Max 60 min/day) Not for pregnant women. Seriously ill people do it gently.

Anulom Vilom –

Close your right nostril with thumb and deep breath-in through left nostril  

then – close left nostril with two fingers and breath-out through right nostril  

then -keeping the left nostril closed  deep breath-in through right nostril

then - close your right nostril with thumb and breath-out through left nostril.

This is one cycle of anulom vilom.

Repeat this cycle for 20 to 30  minutes twice a day(maximum 60 minutes in one day).

You can do this before breakfast/lunch/dinner or before bedtime or in bed.Remember to take deep long breaths into the lungs.You can do this while sitting on floor or chair or lying in bed.

Bhramri Pranayam -Close eyes. Close ears with thumb, index finger on forehead, and rest three fingers on base of nose touching eyes. Breathe in through nose. And now breathe out through nose while humming like a bee.

Duration : 5 to 15 times

Answer 11

Hi John!  Here's 2 'natural' solutions, not supplements though.  I find 30 minutes of weights or aerobic exercise daily brings my blood pressure down significantly.  Also read on the internet that lots & lots of celery worked for someone.    I read that a long time ago,  I think it was around 7 stalks a day!!  Celery tastes delicious blended with enough apple & lemon to make an apple-y tasting drink. Even the kids like it.  Mixing it with apple juice & lemon might work, too.  If you try it, know that a blender drink will digest very quickly and much more thoroughly than chewing.

Good luck!