Nauseous allllll the timeeee?

Question

for the past month or so I haven't been eating much, mostly just one meal a day or I'll just have some fruits and a couple of snacks. I feel nauseous soooo often and sometimes it's right after I eat a meal usually it just comes and goes throughout the day.

What's causing this and what can I do to not feel so nauseous anymore?

Answer 1

Try eating a little bit more and taking vitamins, also make sure you are getting close to 8 hours of rest cause if i don't get much sleep later that night i will start to have a stomach ache.

hope you feel better soon

Answer 2

i've seen someone fainted cause by not eating well enough, if you're on diet , try eating small portion every 4 hours and you do need more protein and zinc, like fish to boost your blood cell

Answer 3

Maybe your body isnt get enough nutrition that it needs. Eating snack food is going to make you feel lousy, and fruit has sugar. You are overloading your body with sugar!! Its going to make you nauseas. Try eating some soup. Is your stomach bothering you at all???\

I feel nauseas ALL the time. But I think its b.c. I have a puke phobia. I take dramamine for the nausea, and it works good. You can go to a drug store and pick some up.

If it continues I would go to a doctor. You never know, you may have somethign wrong with you.

Hope this helps.

Answer 4

You can try ginger tea that is sold at a health food store

since it has been going on so long, you should really try and see a doctor - maybe pregnant?

Answer 5

maybe u needa eat alil more? doesnt sound lik ur gett nutrition from some fruits n snacks..