Need a home made laxtive any one know the recipe?

Question

i have had a head trama 4 years ago an i have bowel troubles since then i hate store laxitives

Answer 1

You can also use epsom salt as a mild laxative. Any type of  epsom salt packaging should have the "recipe" on it. Good luck. Drink lots of water!

Answer 2

Prunes from the store or Prune Juice. Heard Aloe Vera Juice can do the same. Ask at the health food store or do a search online.

Answer 3

I would suggest a good pure aloe vera juice. It doesn't taste  great, but you can mix it with a little juice and it's not  bad. You only need 1 or 2 ounces (use a cap off of a liquid med.. like  childrens tylenol ) I use it every night before I go to bed. (irritable bowl)  I've been using it for about 5 weeks now and go ever day. NO cramping!

Answer 4

Prune juice--if ya like the taste will loosen you up.

Also, Castor Oil.

Hope this helps~

Answer 5

try one teaspoon of real sea salt in 8 oz. of water first thing in the morning.

Answer 6

eat soft pears. work wonders. also, 1 teaspoon of honey in half  glass of warm water-excellent laxative

Answer 7

raisons, prunes, herbal teas, fruits and veg.

Answer 8

cascara sagrada...it's just an herb, it works

Answer 9

If you're not allergic to soy products, I can give you this bit of advice.  

I used to make smoothies which consisted of strawberries, blueberries, Silk brand chocolate soy milk and ice.  You blend it all together and it makes a really delicious smoothie.  That can help add some fiber and "get things going."