Question:

Need help creating my own ration pack, any ideas?

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I'm wanting to create a ration pack, similar to the British GP 24 hour pack. However, I'm a vegetarian, and allergic to peanuts and coconuts, therefore I can't add them in. I've got this so far (The left hand column is the original pack, the right is what I am adding for that item):

Breakfast:

Main Meal:

Dessert:

Soup: Cup-A-Soup

Meat Pate:

Oatmeal Block: Homemade Oatmeal block/biscuit.

Brown Biscuits: Chocolate Bourbons

Fruit Biscuits: Fruit shortbread biscuits

Chocolate Bar: Yorkie

Fruit Chocolate Bar: Dairy milk, fruit and nut

Boiled Sweets:

Chewing Gum: Chewing gum

Hot Chocolate Mix:

Orange / Lemon Drink:

Vegetable Stock Drink:

Most of it will be wrapped up in tin foil for freshness.

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1 ANSWERS


  1. Breakfast:a yoghurt with wholegrains in,(add a plastic spoon)

    main meal;advocado and soy bacon baco chips in wholemeal bread,or a flask with vegetable stew or curry or beans and veggie sausages,-his works well,putting hot food in a thermos,ive done this many times and it takes up little room.

    Dessert;rice pudding portion such as muller rice,

    boiled sweets;glucose tablets

    orange lemon drink;barley water

    vegetable stock;knorr do excellent stock cubes.

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