Need help getting in shape for snowboarding?

Question

so, all you fellow boarders i need help. I need a "lazy man's" workout/ exercise regiment to get back into shape. I'm really not in bad shape, but i want to be perfect for this season. I'm shooting for thanksgiving weekend to go up to killington, so any help will be appreciated. i need stuff that's fun to do cuz i lose interest quick. right now i'm playing a lot of futbol, football, and i've been breakin, so any other suggestions will be taken kindly. So please suggest some quick exercises and cheap healthy food!

thanks a lot ^_^

PS- my gear- don't really know. but i got a burton 2005 T6 and it's awesome! also got dub gortex jacket, but i'm looking for some new bindings and gloves. any help for some good cheap suggestions will be appreciated.

Answer 1

Put your arms straight out infront of you and squat as low as you can go without your knee passing your ankle while you go down.  Stretch your legs really good before you hit the hills and if you're a beginner it doesn't hurt to stretch your arms considering you'll be falling majority of the time unless you're a super quick learner