Need help motivating myself?

Question

I'm not a very motivated person, in fact i'm down right lazy. I really don't wanna be lazy lol

the think i want the most right now, is a six pack and no more man titties lol I'm 16 and i just want some help being a more active person, any tips or something you can give me to help me get off my bum?

Answer 1

You can only make a decision moment by moment. Making yourself do what it is you know you have to, even when you don't want to.

Laziness is in the mind, not the body, if you rule your mind and make your body do what you actually want it to, then laziness will flee and you will find yourself liking exercise, and liking making healthy  decisions.

"If you always do what you have always done, you will always get what you have always got"....so instead of doing your usual, do something different and keep on it, decision after decision.

All the best...

Mel

Answer 2

you know i was like that for 6 months after christmas. I was so motivated to lose weight for summer last christmas. and i did!. but after holidays i put it back on and now i'm in the process of losing it again.

i consider my self lazy but i'm trying to push myself.

I tried going to the gym but it was useless...i'm not a gym person.

Try and find something you enjoy to do.

I enjoy walking. walking is great exercise. i have dogs so i walk my dogs, i walk down to the shops etc and i do pilates at home.

Maybe buy a quick workout dvd.

Ask your parents for some money and go to the supermarket and buy all the healthy food! no biscuits! lol.

i motivate myself by buying an outfit that is 2 dress sizes smaller than me. This outfit is just t-shirts and shorts, but knowing that i want to fit into these clothes i'll then motivate myself to excerise. i hang the outfit in my room so i remember my motivation.

simple but it works for me.

i hope this helps!