I joined the speed swim team at my local pool last thursday, and we're having a competition against the other pools in the city this coming friday. I need help on how to swim the 25m and 50m freestyle faster. right now i'd say i can swim the 25m in about 12 seconds ( i'm not conditioned for speed swimming, this is just a competition for fun). I wanna be able to swim faster so that I don't let my team down. also, it's the coach's final year at the pool, and I don't want to dissapoint him. any suggestions?
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