Need help to develop/upgrade my body weight/height?

Question

I would like to know what to eat to become more taller and gain some weight

I am 17 year old 60 kg and 1.71 m

I want to know what exactly to eat to improve mi stats

Healty/unhealty products give some suggestions

Oh and don't want the stupid sentence:"U will gain wait over time" F**K that I need now not at 60 years old

As for becoming taller...

Answer 1

practice yoga ,

Answer 2

By weight do you mean muscle? If so, eat eat eat lots of protein like its going out of fashion.

As for making you taller, hmm not sure you can make your self grow.  

Answer 3

http://www.tooelehealth.org/Community_He...

http://www.weightlossresources.co.uk/sli...