Need help with emotional crisis about my life especially my teeth. I am afraid and distraught about myself.?

Question

I have been emotionally distraught about myself and many other things and I don't know how to put it into words. I'm worried about my broken teeth and need a filling replaced. I hate going to work because I go there everyday like most people and I have one because society wants me to have one. And most of the time when I am at home I am bored or worried. I am a Scorpio (Zodiac) Dog (Chinese).

Answer 1

I'm sorry you're having such a tough time.

I have some anxiety about going to the dentist as well.

I went to the dentist today coincidentally.

If you work because society wants you to, then you must not need money.  I work because I need money, NOT because society tells me to.

One way to solve your Target problem is to find a job that is only open Monday-Fridays from 9-5.

When you work at a place that is open EVERY day from 8 am - 10 pm, then you can expect that you might be working during some of that time.

The next time you apply to a job that is open for those hours, if you only want to work weekends, then tell them, "I'm looking for  hours on the weekends only".

If you don't want to be treated like a slave to meet their needs, then up front, when you apply, be sure to tell them what hours you are available or else you can expect that they will put you anywhere to meet their 'needs'.

You have a right NOT to work if you have parents or friends that will pay for your rent, food, toys, clothing, etc.

Ask your friends if they have a dentist they respect and can recommend. Go to that dentist and have your teeth fixed.

I'm 45 and I agree that work sux and Bill Gates has enough money that none of us would have to work, but it's HIS money.

You'd be happier if you had a career that you loved that paid you $150,000 per year. Maybe you need to go to college and get a degree so you can get a career in music, art, business, or whatever you like.

I also suggest you make some changes:

Here are some good ideas:

1. Do something that gets your heart rate up a bit like, walking, running, biking, and swimming.

2. Eat Whole, Organic foods like: Broccoli, Cabbage, Organic Brown Rice, Beans, Spinach, Sweet Potato, Apples, and other fruits and vegetables in their Natural State.

3. Avoid eating corn, white bread, white rice, white potatoes, candy, sodas, chips, and anything else that you already know you shouldn’t be eating.

4. Drink clean water as your beverage of choice. Avoid Fruit drinks and fruit juices (unless YOU juice them yourself)

5. Stop smoking, drinking beer & wine, and drinking coffee.

6. Get 8 hours of sleep each night.

7. Hang out with people who want to be healthy.

8. Avoid anything with High Fructose Corn Syrup.

9. Look into taking a multi-vitamin.

10. Check out this website for excellent health advice:

http://www.naturalnews.com/

Tone up the muscles:

1. Join a gym and get a trainer.

2. If you’re short on cash, start a light stretching & yoga regimen.

3. Do push-ups, and light dumbbell curls for the upper body.

4. As I said above, walk, run, swim, and or bike

5. Take an aerobics class, a yoga class, or some other fitness class.

6. Join the local YMCA.

7. Buy or borrow this book by Bill Pearl called GETTING STRONGER.

In the book, he describes everything you need for a great fitness plan.

8. Crunches & Curl ups for the abs.

Mental Health:

1. Get a friend to talk to each day about your feelings.

2. If you have some money or insurance, get a counselor to talk to.

3. Learn how to meditate.

4. Join a support group for the issue you’re dealing with.

5. Ask your Higher Self (or God) for guidance.

6. Start keeping a diary or journal about your feelings & thoughts.

7. Write a ‘gratitude’ list every night.

8. Do something that makes you happy each day like: listen to your favorite music, draw, paint, write, or anything creative.

9. Do something for someone else who needs help.

10. If the above suggestions don't improve your mental health, talk with your therapist about the possibility of taking some medication.

11. Check out the book FEELING GOOD by David Burns.

Take care of yourself

Yam King

Answer 2

Remember what Bucky Beaver says, "Brusha, brusha, brusha, with the new Ipana!"  Get some, at your grocer's today!