Need help with my baby freeze and handglide?

Question

i can never balance long on my stabbing arm, it either hurts or i fall left or right, its hard to find my balance point, will using an elbowpad(kneed pad on elbow) or elbowband(wristband on elbow) help me get rid of pain or what?

Answer 1

well i personally think the position of the knees and where it is on ur other elbow is more important. ur stabbing arm is just there to stand, the other arm is for balance. try flexing ur other arm and move the position where it meets the knees and find the point where u get the most balance in. try putting ur elbow on ur pelvis bone for now. and when u find ur balance move the elbow upper into that little "pit".