Need ways to lose weight fast?

Question

ok so i was trying on jeans i just got for school and they were fitting a little tight so i want to lose weight before school starts in about a week. im 16 years old and about 5'5 and around 113 lbs. i really want to get down to aroun 109 or 110 lbs. does anyone know a good crash diet i could try?

Answer 1

Crash dieting is horrible for you and you will only overcompensate subconciously when you start eating again, causing you to put back all the wight you lost and possible even more.

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Good luck with your wight loss.
Maria, Nutritionist