Need your help, How can i stop myself?

Question

i'm a 18 year old boy, and i haven't masturbated for a few weeks (it's against my religion) and i really don't want to, but sometimes like now, i get really tempted to m********e, what should i do?

thanks

Answer 1

I don't see anything wrong with doing that... but if it's against your religion, ok.

Try to find a hobby... when the urge comes along, think about something else to do that will take your mind off of it. Play an online or console game, read, skateboard... something like that. Good luck.

Answer 2

Not really mental health, and i personly dont think its wrong.   But get an accountablily buddy.  Someone you would be completely honest with, and would hold you accountable for it.  Maybe once a week talk about it and if youve done it at all(and be honest).  Is easyer to stay true to something if there is someone that is going to know if you are cheating.....and also would support you to not  

Answer 3

when you get the urge, do something active to take your mind off it,

like taking a walk or going out to a local park or getting together with

friends, etc.