Nervous?!? Watering Eyes?

Question

So sometimes If i'm around people and Im telling a story I'll start going red ( even if im completly comfertable) I think in my head that they think Im lieing so i go red and my eyes water, so then It looks like Im lieing when Im actually really not.

Also when somebodys making eye contact with me, deep in conversation I can't help it my eyes just start completlely watering (but only when I think about it)

I'll be chatting away completly fine then Ill think about my eyes watering and they will water really bad it's horrible it's like Im crying!

Is it linked to being nervous?

I dont get it!

Answer 1

Try focusing on external things. Just say "I got this" and focus on something else, not yourself. When you aren't thinking about it it won't be a problem.