Noodles or Rice? Which is healthier?

Question

Noodles or Rice? Which is healthier?

Answer 1

I eat rice.  My friend used to eat pasta every day then suddenly stopped.  His reason sounded like some old wives tale, said the starch clogs up your intestines or something silly like that.

I find rice easier to cook (I have a nice rice cooker) and there is some protein in rice as well as the carbs.  

Answer 2

both are healthy but make it brown rice and whole wheat noodles.  

Answer 3

rice but the both turn into starch which is not good if your diabetic

Answer 4

Both are carbohydrates.

I guess it would be wrong to call them unhealthy, just eat them in moderation.

But in my opinion, noodles are healthier.  

Answer 5

I agree with brown rice, much healthy and tasty.

In my opinion this is best rice recipe: http://www.recipehits.com/Chow_Fan/31917...

Answer 6

eat brown rice,its less processed and thus more healthy

Answer 7

both are healthier- rich in fiber -

but try brown rice its better-