So I'm exaggerating, but not by much. I've been wearing my retainer for 2 YEARS now.
The first year I wore them day and night, except for when eating. I was told after the first year to just wear them at night. Well, this past year (when at home) I still choose to wear them and also when going to bed.
To the point, within an hour of the retainer being off, my teeth start moving. A visible gap begins to show between my two front teeth and grows through the day.
Is this normal?? I haven't been in touch with "my ortho" since the braces came off. There was one follow up appointment and that was it.
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