Question:

Not feeling well, need answers

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Ok this is the second day that I haven't been feeling well. My head hurts, I feel slightly dizzy, and tired. I have been drinking tea (hot tea), and taking tylenol for the head pain. What eles should i do?

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  1. Check if you have a fever, keep up the liquids, and just rest if no fever.  Let your body do what it has to.


  2. When I have headaches, I lay in my room with all the lights off and put a cool washcloth on my head. I may even light some candles and play some really soft, calming music.

    You can also massage the temples on your head or get someone else to...this helps release the tension sometimes.

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