Not realy sure!!!(always scared)?

Question

i dont no i always worry about things like obsesivly like i went sking wirh school yesterday and before i went i was so so sceard like i wonted not to go. and i worry bout things all the time even simple things sometimes i worry bout stuped things like falling off my chair and breaking my leg its so stuped but i cant stop thinking that a dont no what to do please help its taking over my life.

Answer 1

Think about good positive things, don't let your bad thoughts get the best of you, just don't give in to it.

Answer 2

I know how you feel, I worry a whole lot too about stupid things, my mind is always wandering and thinking which leads to worrying. mybe its obsessive compulsive disorder.

Answer 3

oh my gosh, i really no how you feel. I am the same way. for some reason, I really hate stairs.. i always worry about myself or someone else falling down and getting hurt, but usually i picture someone falling down and hitting their face or mouth. oh god, it's horrible to be so worried about such irrational things, i mean yes someone can fall down the stairs and get hurt or someone could fall off a chair and get hurt but really its not something that happens on a regular basis. I really think this means you are human, everyone underneath is worried to a certain extent about things, and it wouldn't be normal not to. but if you feel like it is interfering with your life then maybe you should talk to a psychologist because something could have happened when you were younger to make you worry so much now, and once you figure that out it will be a lot easier to stop worrying! good luck hun! :)

Answer 4

Sounds to me like you have anxiety. Talk to your parents and/or doctor and get on some meds. You'll feel a lot better!