Question:

OK i do kickboxing just started and i want to know how to put on hand wraps?

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OK i do kickboxing just started and i want to know how to put on hand wraps?

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  1. ask your trainer, thats his job.

    not meaning to be rude...but everyone does it differently for different reasons. and well....it's really not such an easy question to answer with words.

    look for a video on youtube.


  2. OK you wrap it around your wrists a couple of time then you go in between your fingers and then you look at how pathetic of a job you did then you ask your coach what you did wrong he shows you and you do it and it looks dumb again then again and again until you get it fight and it is second nature

  3. if they are velcro- put the sewed seam out.  wrap around fleshy part of your hand and wrap about six inches down your wris, looping bakc up around through thumb and fingers.  you want to mostly provide support for your wrists but need to also wrap around your fingers.

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