OKay, so last night i decided to drink some whole milk and it made me sleepy.?

Question

i was wondering if i switch to 2 % milk, will it have the same effect?

Answer 1

TRYPTOPHAN

it's the same stuff found in turkey....makes you sleepy after you eat/drink foods that have it in it

Answer 2

LMFAO! Milk makes ones blood sugar go up somewhat rapidly and when your blood sugar levels rise it can make you feel tired, just like right after you eat a good meal you feel tired because your blood sugar levels are rising. It's usually alright if you drink 2 percent milk.

duhhh. :)

Answer 3

because it makes you full and that makes you sleepy because your bodies using the energy to break down the fat and the protein in the milk.this is also y you get cold after you eat.

Answer 4

I think theres a sleeping pills in your milk

Answer 5

always drink whole milk before you sleep. it helps you and makes you sleepy.

try drinking 2% milk mayb it has the same effect