ORANGE Juice?

Question

what will happened to your body if you drink orange juice everyday?

gives lots of energy?

cuz it taste good?

makes your skin light?

I DON'T KNOW ANYMORE!!! T.T

Answer 1

It dissolves the enamal off your teeth

Answer 2

I have no idea.

Answer 3

everyone knows that vitamin c is in OJ so drinking it everyday will help your immune system so i don't think its a problem drinking it everyday but making your skin lighter is something i don't think it can do!

Answer 4

I drink a glass of orange juice every day - it doesnt paticually give me energy, it does taste good, it doesnt make my skin light. - it is good to get one of your daily portions of fruit (if you use pure  juice) and gives you vitamin C

Answer 5

Eating the orange would be far better for you than drinking the juice as it has fiber in that you need to keep your body healthy and your system working regularly..if you get my meaning.

Answer 6

O BTW natural sugar such as fructose, im not arguing the fact it could possibly rot your teeth but it breaks down WAYYY slower in your body causing less of an insulin spike and more long lasting sustained energy as compared to table sugar, or glucose

yes it gives energy, look @ calories for that info

not b/c it tastes good, b/c there are marconutrtients in it that can be converted into energy

What will happen if you drink it every day well...

There are numerous benefits that can be attributed to Vitamin C, including strengthening of bones and connective tissue, aiding in the healing of wounds, and increasing the performance of the immune system. Perhaps one of Vitamin C's best attributes is its amazing anti-oxidant ability. It protects the fluids of the body such as blood from damage by free radicals. By strengthening arterial walls, it also plays an important role in maintaining a healthy blood pressure, as well as reducing tissue damage.

Answer 7

Blimey, if that's all you got to worry about you are doing ok.  It will probably rot your teeth all that sugar (and no, natural sugar doesn't make it any better for you).

Answer 8

orange juice has energy, just like all foods and drinks

it taste good to me

make your skin light?  not sure about that

Answer 9

If you are able to drink a glass of freshly squeezed orange juice everyday, you will feel fantastic and should consider yourself to be among one of the most privileged people in the world.

Answer 10

A three-ounce serving of orange juice a day will give you a good start on the energy you need to complete your day - that's the sugar in it.  It'll also give you all the Vitamin C you'll need for continuing good health.  But you don't need to drink orange juice every day.  I'd suggest alternating with a variety of fruit juices, such as apple juice, cranberry juice, grape juice, prune juice...