Of late I was eating at different restaurants.I feel no hunger.When I take food my stomach aches?

Question

Of late I was eating at different restaurants.I feel no hunger.When I take food my stomach aches?

Answer 1

i guess u need to check your eating habits. for some days avoid eating outside and also try and eat healthy food. eat lots of fruits, sprouts have lots of liquids (especially water- at least 8 to10 glasses a day) will help a lot. take care

Answer 2

hi dear !!!!

y not try dis thing ? instead of going to diff restaurants u can prepare all ur fav foods at home itself.....

in case u r wondering abt hw to get d recipe den well here is d solution for dat as well ...... just go visit dis lovely website whose recipe section link is mentioed below nd u wud feel all d more excited to cook sm delicacies on ur own.....

http://www.gontry.com/Recipes/RecipeCate...

Answer 3

It happens. Hotel food is very heavy on the stomach. Too much fat, white flour etc. Give your system a break, fast for a day. Remember to drink fluids to help cleanse the system. You could also detoxify by having fruits through the day.

Answer 4

try eating more fresh vegetables slowly and with more time gaps