Ohh......ouch!!!! (help)?

Question

I know i already asked this but i need more advise..............

Ok so to start out with im 15 i have bad knees and hips becuase when i was 5 i was diagnosed with leukemia and i had to have chemo treatments for like 4 years and becasue of that im loosing cartilage in my joints....... i know a 15 year old wow!! anyways i was riding my bike today like i usually do in the summer around our estate property which there is like a specially built trail for me like a mile or so but very funn and keeps me occupied......

anways when i got off my knees and hips hurt really, really bad........I don't want to call my orthapedic doctor because he makes a big deal over nothing becasue of what ive been through with cancer and all that! I've had physically thearapy at my house before because we have a gym and an indoor and outdoor pool

I think it might be becasue today in wisconsin it was a little cooler than usual in the summer......what do you think???? any suggestions on what i should do for it temporarily????

and i know if it gets worse go to the doctor! (this happened yesterday and still feels achy) But a little better

Answer 1

um the only advice i can think of is to maybe put some heat on your joints? keep them warm? i'm not sure but good luck!