Ok...and whats the best of each?

Question

ok so i liike to drink juice, water and vitamin water!!

ok but my question is... is vitamin water GOOD for you/your body?

and juice... what kind is the best for you/your body?

Answer 1

just normal water...there's to many additives in the other two

Answer 2

Juce of course preferably 100% pure and freshly squeezed becuase it would provide you with a large chunk of your daily recomended vitamin c and other nutrients, tastes better than water and contains more vitamins than vitawater. The downside however is it may contain a lot of sugar but in my opinion the benefits outweigh the negatives.