Ok how much water do you drink with epsom salts ?

Question

and is the water hot or cold?

Answer 1

I've never heard of anyone drinking epsom salts.  The first link below gives you 13 ways to use them externally.  I was surprised to learn through the second link that it can be used to help with constipation.  It says dissolve 2 to 4 teaspoons of epsom salts in water for an adult.  It doesn't say whether it's hot or cold water , but it does say stir until dissolved.  So I'd say hot water to make it easier to dissolve and then drink it while warm.  And I'd say in a glass of water or less because you have to be able to swallow it!

Good luck!

Answer 2

i didn't know you could drink epsom salt.

i though you only soak stuff innto it.

but cooooool...

:D

Answer 3

You don't drink epsom salts, that is for soaking.