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Ok ive been eating healthy food 6 times a day to get my metabolism up! how long do u haft to do it? thanks ?

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Ok ive been eating healthy food 6 times a day to get my metabolism up! how long do u haft to do it? thanks ?

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  1. Until it increases :) Exercising and gaining muscle will also increase your metabolism.


  2. Forever or it will just slow back down.
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