Ok so I want to go to bed right now but I cant because I cant get rid of my gas?

Question

nah im not lactose

Answer 1

Take two to three pod of garblic, put in the milk and boil it. Afterwards you have the milk before going to bed. See changes within a fortnight.You can a small piece of ginger also.

Answer 2

stop spicy food,after ur dinner go 4walk but in slow speed.nd take a chilled cup of milk when u go 4sleep oh yes without sugar.okkkkkkkkkkkkkkk

Answer 3

f**t..

Or take gas x.

Answer 4

exercising or ambulating helps in absorbing the flatus or gas..what you can do aswell is be in a knee-chest position ehile having your buttocks in the independent position;or if you know how to burp, den try it..that would help in passing the gas out of your system

Answer 5

There are many over-the-counter medications you can buy for this.

There's Beano, Tums, Rolaids, etc. Maybe you need to change something in your diet. Try going without milk/milk products for 24 hrs. Maybe you are lactose intolerant.

Answer 6

Try adding little bit of asafoetida (hing) and ajawain to your food during preparation.

Eat saunf  or drink water boiled with ajawain(Bishop's weed, or carom seed) in it,after meals.You can keep ajawain water in your flask and drink when required.

Better avoid drinking water after your meal,drink after 15-20 minutes,it really helped one of my friend.

Even if it is troubling,drink a glass of water mixed with 2-3 spoon of baking soda.It will give you relief.

If you are outing and this happens you,than just take one tablet of hajmola and relax.It helps,so always keep satchet of hajmola in your purse.

Answer 7

Gas is a natural by-product of human digestion, but uncomfortable (and embarrassing amounts) are usually the result of indigestible sugars and carbohydrates, the digestion of which requires certain enzymes that the human body just isn't equipped with. Lucky for you, there are steps you can take to return your intestines to normal working oder and get rid of all that gas.

Dealing with Gas and Gas Pain

otc products get rid of gasOver the counter gas medication is an effective way to get rid of gas. Products like Bean-O, Gas-X, and, Flatulex are designed to provide your body with enzymes to break down the indigestable sugars and carbohydrates that cause bloating and gas build-up in your intestines. Taking these medications as directed, usually with the foods that give you gas, should help you get rid of gas.

too much fiber can cause gasLarge amounts of fiber can cause gas. Cutting out fiber from your diet isn't the answer, but you can use a food journal to monitor your diet to find out if certain foods or kinds of fiber cause more gas than others. Often foods like beans, root vegetables, cabbages, prunes, and wheat and whey products will be the culprit, as they contain a type of sugar that cannot be digested. To get rid of gas, spread your intake of these foods out -- don't eat all your daily fiber at once and eat ony a little of the offending foods at a time.

lactose intolerance can cause gasLactose intolerance can cause gas, so monitor your dairy intake with a food journal. If you regularly get gas after eating milk or milk products chances are you're lactose intolerant, which just means that your body has a difficult time digesting milk sugar (or lactose), leaving it for the bacteria in your intestines to feet on and ferment, causing gas (as with fiber). To get rid of gas drink lactose free milk and cut as much dairy from your diet as you can.

swallowing excess gas can cause gasTake steps to avoid swallowing excess air, which causes a build-up of gas in the stomach and, eventually, the small and large intestines. Excess swallowed air is caused by frequent swallowing from stress and post-nasal drip, smoking, chewing gum, and carbonated drinks. Cutting down on these habits can also get rid of your gas.

fatty food can cause gasReduce your intake of fatty foods to get rid of gas. Excess fat delays stomach emptying, delaying the natural release of gas and causing a buildup of gases, along with bloating and abdominal pain. Eating less fatty foods will reduce your gas--and it won't hurt your overall health either.



Medical Treatment for Gastrointestinal Disorders

If you have gas with all the uncomfortable symptoms, like bloating and cramps and irregular bowel movements, and you have it on a very regular basis with little improvement from the treatments suggested above, you may have irritable bowel syndrome (IBS), which is basically intestinal malfunctioning that disrupts and prevents normal digestive bowel movements. Symptoms can include gas, bloating, constipation, diarrhea -- all accompanied by pain and discomfort. Consult a doctor to diagnose IBS and begin a treatment regimine.

Hope this helps n u get rid of ur gas fast!

Answer 8

Take some Maalox, extra strength. It not only gets rid of indigestion but also relieves gas. Don't drink any soda like Coke or Mountain Dew or Pepsi because they bloat you and give you gas, but eating chocolate causes you to pass gas, eat some if you have any. Good luck.