Okay, im getting a shot today.?

Question

i know this question is pretty stupid, but,.im getting a shot today, and i am terrified of needles and pain. have any tips for me to not be so scared?

btw im 13 almost 14

Answer 1

Tell whoever is going to give you the shot, that you are scared.  Then if you can grab a magazine or book, and begin reading that.  Take a few deep breaths and relax your body part where they are going to put the shot in, dont look, and you should be just fine.

Answer 2

Try to think of something extremely funny to relax you!!! Maybe have a friend go with yah for support!  

Answer 3

Let the doctor/nurse know about your fears. I have a friend who is terrified of needles, and the nurse used the tiny needles they use on babies on her.

I hate needles as well, and I recently had to get 3 shots at once. I held my breath, put my hand over my mouth and closed my eyes. It took one second, and it was over before I had time to catch my breath. It helps if you don't look at the needle; I did that once before and nearly passed out. Just look away and they will do it when you're least expecting it, so you don't have time to freak out beforehand :)