Okay so i tumble and i messed up my finger?

Question

bc it got caught underneath my hand. its not broken or anything

its just strained. the other day i was looking at my hand and it has two bruises on it, idk how to make it heal quickly other than resting it, it would really help if someone had a suggestion

Answer 1

Try not to use it as much as possible, maybe even wear a basketball finger sleeve, it will take about a week to two weks to heal..

If you cant find a small sling or something.