Okayyzz. I Start Highschool mondayy. eh? and i want to lose some weight.. [just read]?

Question

Okay.

so yeah,.

i'm going to highschool

and i want to lose a few pounds.

i weigh about 150.

i'm 5'8"

and i'd like to weigh about 140.

possible?

yezz.

uhm.

i need to know like what things should i eat.

and like types of exercises

i DONT own any exercise equpment.

so yeah.

any exercise's i could do in my room like youtube videos?

so basically all that stuffs.

thanks a bunch.

:D

-Delilahh DAMGE! x<3

Answer 1

Should of thought of that earlier

the most you can do is like lose 2 pounds.. probably wont make a big difference.

just exerise 30 min. everyday and eat 1300 calories..

Answer 2

hey im in the same boat as you

best choice (if you can do it) is to lose water weight

you can do this by well sweating

wear trash bags to sleep and buy a diurex pill at walmart or something

aand this is dangerouse but if you fast for two days and drink TONS of water you will lose weight

I also know about the HOLLYWOOD diet its a special orange juice drink and you can lose up to like 15 lbs in 48 hours so you can try that but you have to buy it

REMEMBER that though you will lose weight you will gain it all back when you eat food again plus possibly more

goodluck CHEERZ!

Answer 3

you just have to excersize and eat healthy and then the pounds will come off

you should also drink more water

and for excersizes you can run in place or do leg lifts

Answer 4

You&#039;re not that much overweight. You are still young enough that with regular exercise and some diet modifications, the weight will come off. You can eat whatever you want, just smaller portions. Get in some more fruits and vegetables in your diet. Modify the amount of rice, potatoes and breads that you are eating.

Answer 5

well 140 lbs  is considered underweight for a 5&#039;8 person

i wouldn&#039;t recommend losing weight