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Olympic swimming workout routines?

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Does anyone know of any olympic swimming workout routines? Particularly the American team, since we pwninated the competition.

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  1. Do you mean a workout routine so you can get in to the olympics, or the rountines oylimpic ppl do?

    I'm looking for the same thing!


  2. All I know its a very intense around 7,500 yards or meter work out but keep in mind thts 2 times every day with no days off.
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